"A positive attitude gives you power over your circumstances instead of your circumstances having power over you." - Joyce Meyer
 

Many people know that getting rid of excess weight is a complex task. Therefore, it is impossible to lose weight just by starting to...

Researchers in Taiwan have uncovered evidence supporting the controversial idea that “sitting is the new smoking.” In a new study, which...

Some people take eye health for granted. But for others, having good vision is a major problem that can disrupt their daily lives. The US...

Most people will use plastic water bottles of various types and sizes because they believe that they are safer and healthier, in addition...

Cold winter days bring more viruses and seasonal illnesses, such as the common cold, which requires enhanced body care to stay healthy....

According to Dr. Dennis Bani, excessive hygiene can lead to an imbalance of the natural microflora of the skin and mucous membranes and...

A new study has revealed the 10 crucial lifestyle choices that reduce the risk of cancer by 70%. The list of healthy options includes...

A new study has found that people who eat whole grains daily, which may also include healthy popcorn, may be less likely to suffer from...

According to Dr. Yegor Konyukhov, a rehabilitation specialist, exercise has many benefits, but it can sometimes be harmful. The...

The number of people suffering from cardiovascular diseases in the world is steadily increasing. One of the causative factors is...

Scientists at Guangzhou University in China have discovered that the Mediterranean diet, which includes eating plant foods, cheese,...

According to Dr. Yelena Maslennikova, a gastroenterologist, refined foods and alcoholic beverages damage the intestines. In a statement...

Many people face various problems that make them unable to sleep and feel that their beds are uncomfortable, but in the morning it may...

“To improve sleep patterns, it's important to review what and when we eat,” explains Cheryl Lythgoe, of Benenden Health, an...

Denis Prokofiev, head of the medical department and internal medicine physician, warned Russian citizens of the danger of the rotavirus,...

The results of a study conducted by scientists at the University of Lodz, Poland, showed that the number of necessary walking steps per...