Enhance the benefits of tea 🍵with these products!

Dr. Elena Solomatina, a Russian nutrition expert, announced that adding some products to tea makes it more beneficial.

Solomatina indicates that substances such as wild rose, sea buckthorn and ginger can be added to tea to make it more beneficial to health.

According to her, tea contains a high percentage of antioxidants that prevent premature aging, and it also contains stimulating caffeine. Therefore, adding wild rose and sea buckthorn to it makes it rich in vitamin C. Sea buckthorn also contains beta-carotene, which is converted in the body into vitamin A according to the body's need.

She says: "Vitamin A improves vision at twilight and is essential for the normal functioning of the immune system and for skin health. In addition, it strengthens the mucous membranes, increasing their resistance to pathogens and infections.

As for ginger, it has a positive effect on the metabolism and improves the digestion process, which is very important, because it helps to absorb useful nutrients that are well split in the blood."

According to her, ginger also helps to accelerate blood flow in the circulatory system, and in addition, it has antibacterial properties.